Macarrão com caril de Legumes

[vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ back_color=”color-152086″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ row_height_use_pixel=””][vc_column column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”0″ override_padding=”yes” column_padding=”0″ overlay_alpha=”0″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_single_image media=”96821″ media_width_percent=”100″ media_ratio=”five-four” alignment=”center” uncode_shortcode_id=”133037″][/vc_column][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ override_padding=”yes” column_padding=”4″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_custom_heading heading_semantic=”h1″ text_font=”font-542610″ text_size=”h1″ text_height=”fontheight-357766″ sub_reduced=”yes” text_uppercase=”” uncode_shortcode_id=”140789″]Macarrão com caril de Legumes[/vc_custom_heading][uncode_info_box items=”Categories|do_not_display_prefix” text_size=”h5″ text_transform=”uppercase” el_class=”margin-top-10″][vc_empty_space empty_h=”4″][vc_separator sep_color=”color-uydo”][vc_custom_heading text_color=”color-594545″ heading_semantic=”h6″ text_size=”h6″ text_height=”fontheight-357766″ uncode_shortcode_id=”338573″ text_color_type=”uncode-palette”]NÍVEL DE DIFICULDADE: MÉDIA
PREPARAÇÃO: 30MIN
DOSE: 2[/vc_custom_heading][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ back_color=”color-594545″ overlay_alpha=”50″ gutter_size=”1″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ el_class=”five-columns”][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”0″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” medium_width=”0″ mobile_width=”0″ width=”1/6″ uncode_shortcode_id=”908422″][uncode_counter value=”13,9″ counter_color=”” size=”h4″ weight=”700″ text=”Proteína por receita” suffix=”g” uncode_shortcode_id=”114711″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

INGREDIENTES

[/vc_custom_heading][vc_column_text uncode_shortcode_id=”187538″]50g cebola

250g couve flor

120g brócolos

200g cenoura

200g maçã

20ml leite de coco

3 colheres de chá caril em pó

10gr coco ralado

q.b sal e pimenta

150g de massa macarrão Loprofin[/vc_column_text][/vc_column][vc_column width=”3/4″][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 1

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”162895″]Numa panela refogar a cebola e o alho picados com um pouco de azeite.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 2

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”760824″]Juntar os legumes cortados em pedaços pequenos ao refogado, envolver e juntar o coco ralado, o leite de coco e o caril.

Temperar com sal e pimenta e deixar cozinhar.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading uncode_shortcode_id=”133597″]

PASSO 3

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”399563″]Quando os legumes estiverem cozinhados juntar a maçã cortada aos cubinhos pequenos.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading uncode_shortcode_id=”473098″]

PASSO 4

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”181730″]Cozer à parte massa, escorrer e envolver com os legumes.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” mobile_visibility=”yes” limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ back_color=”color-152086″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3/4″][vc_custom_heading]

SUGESTÃO DO CHEFE

[/vc_custom_heading][vc_column_text]Sirva com bolachas crackers Loprofin ou pão Loprofin.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][uncode_block id=”93809″][/vc_column][/vc_row]