Baba Ganouch (patê de beringela)

[vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ back_color=”color-152086″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ row_height_use_pixel=””][vc_column column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”0″ override_padding=”yes” column_padding=”0″ overlay_alpha=”0″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_single_image media=”96837″ media_width_percent=”100″ media_ratio=”five-four” alignment=”center” uncode_shortcode_id=”212671″][/vc_column][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ override_padding=”yes” column_padding=”4″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_custom_heading heading_semantic=”h1″ text_font=”font-542610″ text_size=”h1″ text_height=”fontheight-357766″ sub_reduced=”yes” text_uppercase=”” uncode_shortcode_id=”359023″]Baba Ganouch
(patê de beringela)[/vc_custom_heading][uncode_info_box items=”Categories|do_not_display_prefix” text_size=”h5″ text_transform=”uppercase” el_class=”margin-top-10″][vc_empty_space empty_h=”4″][vc_separator sep_color=”color-uydo”][vc_custom_heading text_color=”color-594545″ heading_semantic=”h6″ text_size=”h6″ text_height=”fontheight-357766″ uncode_shortcode_id=”135597″ text_color_type=”uncode-palette”]NÍVEL DE DIFICULDADE: FÁCIL
PREPARAÇÃO: 20MIN
DOSE: 8[/vc_custom_heading][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ back_color=”color-594545″ overlay_alpha=”50″ gutter_size=”1″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ el_class=”five-columns”][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”0″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″ uncode_shortcode_id=”124571″][uncode_counter value=”2,8″ counter_color=”” size=”h4″ weight=”700″ text=”Proteína por receita” suffix=”g” uncode_shortcode_id=”111308″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][uncode_counter value=”0,35″ counter_color=”” size=”h4″ weight=”700″ text=”Proteína por dose” suffix=”g” uncode_shortcode_id=”178709″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

INGREDIENTES

[/vc_custom_heading][vc_column_text uncode_shortcode_id=”213868″]2 beringelas médias

1 limão pequeno

2 dentes de alho, picados

1 cebola pequena, picada

1/4 de chávena de azeite + 1 colher de sopa para pincelar a beringela

Água q.b. (ajustar a consistência desejada)

Uma pitada de sal marinho

Uma pitada de pimenta-preta

¼ colher de chá de cominhos moídos

1 punhado de salsa fresca, picada

Uma pitada de paprica fumada, para guarnecer

Para servir

Crackers e pão naan[/vc_column_text][/vc_column][vc_column width=”3/4″][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 1

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”194138″]Pese todos os ingredientes.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 2

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”478004″]Corte as beringelas a meio e pincele-as com azeite. Asse-as no forno a 200º durante 30 a 45 minutos, até ficarem tenras no interior. Deixe arrefecer e retire a pele com cuidado. Num processador, adicione a beringela, o alho e a cebola, o sumo de limão, o azeite, a salsa e as especiarias. Triture até obter uma consistência homogénea. Se necessário, adicione um pouco de água para ajustar a pasta a seu gosto.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading uncode_shortcode_id=”133597″]

PASSO 3

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”936350″]Transfira para uma taça e finalize com um fio de azeite, uma pitada de paprica fumada e salsa picada. Sirva com crackers ou pão naan.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” mobile_visibility=”yes” limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ back_color=”color-152086″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3/4″][vc_custom_heading]

SUGESTÃO DO CHEFE

[/vc_custom_heading][vc_column_text]Sirva com bolachas crackers Loprofin ou pão Loprofin.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][uncode_block id=”93809″][/vc_column][/vc_row]