[vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”0″ back_color=”color-152086″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ row_height_use_pixel=””][vc_column column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”0″ override_padding=”yes” column_padding=”0″ overlay_alpha=”0″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_single_image media=”96757″ media_width_percent=”100″ media_ratio=”five-four” alignment=”center” uncode_shortcode_id=”134054″][/vc_column][vc_column column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ override_padding=”yes” column_padding=”4″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ zoom_width=”0″ zoom_height=”0″ width=”1/2″][vc_custom_heading heading_semantic=”h1″ text_font=”font-542610″ text_size=”h1″ text_height=”fontheight-357766″ sub_reduced=”yes” text_uppercase=”” uncode_shortcode_id=”867000″]Massa à Bolonhesa[/vc_custom_heading][uncode_info_box items=”Categories|do_not_display_prefix” text_size=”h5″ text_transform=”uppercase” el_class=”margin-top-10″][vc_empty_space empty_h=”4″][vc_separator sep_color=”color-uydo”][vc_custom_heading text_color=”color-594545″ heading_semantic=”h6″ text_size=”h6″ text_height=”fontheight-357766″ uncode_shortcode_id=”200037″ text_color_type=”uncode-palette”]NÍVEL DE DIFICULDADE: FÁCIL
PREPARAÇÃO: 30MIN[/vc_custom_heading][/vc_column][/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”2″ back_color=”color-594545″ overlay_alpha=”50″ gutter_size=”1″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ el_class=”five-columns”][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”0″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/6″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

INGREDIENTES

[/vc_custom_heading][vc_column_text uncode_shortcode_id=”488971″]Esparguete de baixo teor proteico

Cebola

Alho

Azeite

Pimentão-doce

Cogumelos

Polpa de tomate

Sal[/vc_column_text][/vc_column][vc_column width=”3/4″][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 1

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”103608″]Cozer a massa esparguete em água e um fio de azeite. Temperar com sal.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading]

PASSO 2

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”563996″]No fim de cozida, deve ser logo escorrida, passar por um frio de água fria e deve-se mexer com um garfo para que a massa não se pegue entre si.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][vc_custom_heading uncode_shortcode_id=”477367″]

MOLHO

[/vc_custom_heading][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text uncode_shortcode_id=”179928″]Fazer um refogado com a cebola e o alho picado em azeite e um pouco de pimentão-doce. Acrescentar um pouquinho de água. Triturar os cogumelos e ralar a cenoura.[/vc_column_text][vc_column_text uncode_shortcode_id=”186378″]Acrescentar a cenoura ralada ao refogado. Esperar 5 minutos e acrescentar os cogumelos triturados. Fica assim por quase 5 minutos, tendo o cuidado de ir mexendo. Temperar com sal.[/vc_column_text][vc_column_text uncode_shortcode_id=”262815″]Acrescentar polpa de tomate e deixar apurar. Servir e… bom apetite![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_column_text uncode_shortcode_id=”153212″]Por Elisabete Almeida[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ shift_y=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” mobile_visibility=”yes” limit_content=””][vc_column_inner column_width_percent=”50″ position_horizontal=”right” align_horizontal=”align_right” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/4″][/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ back_color=”color-152086″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3/4″][vc_custom_heading]

SUGESTÃO DO CHEFE

[/vc_custom_heading][vc_column_text]Sirva com bolachas crackers Loprofin ou pão Loprofin.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_empty_space empty_h=”0″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][uncode_block id=”93809″][/vc_column][/vc_row]